will vaseline protect hair from bleach
100% hair-free and glowing silky skin after use. I'm sure you can find one that suits your needs. However, this is not usually the case. Determine How Many Levels You Want To Lift Hair Color2. 5 Most Popular Cosmetic Procedures in Modern Age. Use a good quality bleach. A hat will help to protect your hair from the sun's rays. It can combat flakiness, scaling, and itching usually associated with dandruff. Chlorine poisoning is a definite concern when using bleach products with sodium hydroxide and sodium chloride. Well, if you answered yes to any of the questions, it might be time to try a little unconventional method, which is using Vaseline for hair. Read on to find out how! Does bleaching your hair damage it forever? Featuring 100% vegan hair care, skincare, face, and body grooming essentials for your lifestyle, Call us at: +1(855) 790-9229 The most commonly used product for this purpose is petroleum jelly, although. Vaseline can be used for hair growth, but also for styling. Does it have any other benefits for hair? It comes in 4-5 different volumes containing varying hydrogen peroxide concentrations. Uncovering the TSAs 311 Rule and How It Impacts Your Liquid Limit! Gently massage shampoo into your scalp. Gently massage it into your scalp. Does your hair damage easily? This involves applying a small amount to an inconspicuous area of skin and watching the area for any signs of irritation or an allergic reaction for 24 hours. It is an excellent natural way of removing unwanted hair if your skin is sensitive to waxing, as waxing can be harsh on the skin. Protect, Moisturize, and Style Vaseline is based on petroleum jelly, which has immense protective properties. Youll know right away if you get bleach in your eyes.Bleach will burn in your eyes.Liquid bleach is used to form an acid in your eyes.If you want to remove contact lens, rinse your eye with warm water. . 2. You can use hair conditioner to help soften the hair first if it's especially coarse. If you have thin or fine hair, you should use a light-weight bleaching product. It works exactly like the traditional laser hair removal treatments by using light and heat to damage the hair follicle. The most effective protection method was to apply coconut oil or Vaseline to your scalp before treating your hair. Key Takeaways Vaseline promotes hair growth and health by combatting dandruff, managing split ends, and preventing moisture loss. Can I put conditioner in my hair before bleaching? Unlike hair dye, this is not a solution to apply to dried hair. You can get the opposite effect: hair tangling, breakage, and hair loss. Our website services, content, and products are for informational purposes only. And one area that can use help is by coloring or bleaching your hair. Or you can just . Vaseline helps you moisture and nourish your hair. But will vaseline protect hair from bleach damage? goggles are a form of eye protection. This method of hair removal is cheap. Leave the Vaseline to soak into your hair for a few hours, overnight, or until your next wash. Which Volume Developer You Will Use3. Use in styling. 3. Will Vaseline Protect Your Hair From Bleach Damage? There are no active ingredients in vaselinefor promotion of natural process of hair growth. If Vaseline isnt living up to the hype, there are other things you can try to encourage your locks to grow: Aside from personal anecdotes, theres no credible evidence that Vaseline promotes hair growth. Those who dont want to wait usually search for a hair growth elixir. So, you wont need the vaseline for protection. Is it safe to bleach facial and body hair?Heavy-duty hair-removal treatments like lasering are riskier than bleach.The most common side effects are redness, itching, bumps, burning, blisters, and dry skin. However, if you really want to put conditioner in your hair before bleaching, it is probably safe to do so. It will act as a barrier, preventing streaks and stains in areas the self-tanning product would otherwise cling to. The petroleum jelly and waxes in the vaseline encase your hair. aad.org/public/skin-hair-nails/skin-care/petroleum-jelly, ewg.org/skindeep/product/515875/Vaseline_Petroleum_Jelly/, Everything You Need to Know About Petroleum Jelly, 6 Ways to Make Your Hair Grow Faster and Stronger. Save my name, email, and website in this browser for the next time I comment. hair tonic, 2 tbsp. offers 100% pure single oils and blends to address all of your beauty and well-being concerns naturally. (n.d.). Now, apply the mixture to dry hair, making sure to saturate the ends. With over a century of knowledge and families' trust, Vaseline is dedicated to giving every body the gift of healthy skin. Not only will it not make hair crunchy or greasy, as other styling products do, but it will help seal in. These, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Lets dive into the detail to understand why you may not want to use vaseline before bleaching to protect your hair. Why does this happen?The heat from your hair causes the roots to be hotter than the mid-lengths or ends.The result at your roots can be lighter than the rest of the hair.If you lighten your colour, hot roots can also occur. Petroleum jelly, commonly known by its brand name Vaseline, is a mixture of natural waxes and mineral oils. But theres one way you can use vaseline to protect your hair from the bleach. You may know it as vaseline. What happens if you burn your eye with fire? Hair growth-promising effects of lavender oil in C57BL/6 mice. One studyeven mentions it as a treatment for seborrheic dermatitis. While a barrier of petroleum jelly can prevent hair breakage, mineral oil must be removed from the hair. Personally, I think solid gray hair is stunning its like God has finally blessed us with the glowing halo we finally deserved. But when it comes to eyebrows, it will prevent breakage, and it can stylize them, smoothing down flyaways. This is because castor oil can be very thick and heavy, and it may not be completely absorbed by the hair. In general, it is a good idea to avoid putting anything in your hair before bleaching, as this can interfere with the bleaching process. But, your hair will not be damaged. When you do want to remove it from your hair, shampoo is your best bet. Choosing a Razor . | Cruelty-Free: No | Byrdie Clean: No Best Budget L'Oral Super Oreal Blanc Professional Powder Bleach Sally Beauty View On Amazon View On Sallybeauty.com What We Like Budget-friendly Celebrities use it to prevent lipstick from reaching their teeth. Before applying, clip hairline back, and cover your face and neck entirely in Vaseline. Same as with hair dye and any other hair product, it is best that you test it first on a small patch of skin or scalp. One of the reasons why your hair splits and breaks is dryness. How do i use Vaseline to remove unwanted hair? We'll tell you how to use it and any dangers you need to know. The Best Micellar Shampoos for Clean, Shiny Hair, All About Dandruff Shampoos, Plus 15 Recommendations. Can I use castor oil before bleaching hair? One of Vaseline's most popular beauty uses is on lips, and Okereke explained why: "Our lips don't have oil glands in them, and as a result they can get very dry. If done incorrectly or carelessly, bleaching can lead to disastrous results. Be mindful that when you think of shielding already healthy hair with vaseline, you are limiting the action of bleach chemicals. Not only will it not make hair crunchy or greasy, as other styling products do, but it will help seal in moisture. aloe vera gel from a tube, 2 yellow vitamin E capsules and 2 beaten eggs to do a fabulous job of straightening coarse, wavy hair. By browsing this website, you agree to our use of cookies. A friend recently confided that it is getting harder and harder to get herself out of the door because she has to do so much work in front of the mirror to keep herself looking presentable. Packed with natural ingredients such as apple cider vinegar, nettle leaf, saw palmetto, argan, and almond oil, this shampoo will balance the scalp's pH level while nourishing and cleansing the hair strands from root to tip. However, if you do choose to put conditioner in your hair before bleaching, it is important to make sure that you are using a high-quality conditioner and the right type of bleach. However, many ladies who have considered purchasing the IPL hair removal treatments are discouraged due to the price. I tried bleaching the knots of a #1b dead unit for. 1. However, it has been a secret behind some of the ladys flawless smooths skin beauty for the past few years. Vaseline comprises petroleum jelly and mineral oils that cover your hair strands and seal the cuticle to help your hair retain moisture. Some people also warn against applying Vaseline to your scalp or face, claiming that it can create a breeding ground for bacteria or even block hair follicles. To ensure your hair isn't damaged by the bleaching process, you'll need to start preparing your hair months in advance. Shaving is also not appropriate for women's faces. Vaseline is of great aid in moisturizing the skin. Not to mention its cheap and easy to find. Second, use a deep conditioning treatment or hair mask at least once a week to help restore moisture and strength to your hair. While putting it in your hair before bleach can protect against the chemicals, you are less likely to get the expected color lift. Put on an old shirt and plastic gloves. Leave it in for at least 30 minutes . If you want to avoid split ends, you need to use just a small amount of Vaseline. Coconut oil developed a reputation for having dozens of haircare benefits, including, but not limited to: Helping untangle hair and remove mats. Most importantly, using too much can make your hair greasy. You can use the treatment daily, but you only need to apply a small amount of petroleum jelly. Does vaseline help eyebrows grow? Some women use it to prolong the effect of their perfume on their skin. But vaseline is not just preventative: This oily ointment is also good at removing hair dye stains. You may even want to use it in combination with the Coconut/Avocado Oil Conditioner. Its possible to calm down a case of hot root-itis by Toning it away.If you want to smooth out the line between your Regrowth colour and hair colour, apply your Toner mixture to your Regrowth line. Every ingredient in this paste is natural and offers fantastic skincare benefits; turmeric and honey are potent ingredients with antioxidant properties that help to reduce inflammation and hyper-pigmentation. It can combat flakiness, scaling, and itching usually associated with dandruff. He is currently working in the cosmetics and beauty sector. Will Vaseline Protect Hair From Bleach. Dont run it through the length of your hair. Vaseline, 1 tbsp. (Think: breakage, burning, and discoloration.) But you should not use vaseline just before bleaching your hair. If your usual shampoo formula doesnt seem to be having much effect, try adding a teaspoon of baking soda. Jones explained; "We can make health claims because we are a hygiene tool. Wipe the Vaseline off; the dye should come off with the Vaseline. Finally, be patient and gentle with your hair while it is lightening. If you are concerned about hair loss, it is important to choose a bleaching product that is right for your hair type. DOI: Lee BH, et al. The sodium hypochlorite kills microorganisms that make pumpkins rot and dries out the pumpkin. Just let it sit for a while . Should you use it in your beauty routine? Make sure that you avoid getting Vaseline on your hair. Is using vaseline in your hair a good alternative? Will Vaseline Protect Hair From Bleach. Covering the hair cuticle with coconut. The consent submitted will only be used for data processing originating from this website. 4. Read on to find out. Side effects of using Vaseline for hair removal treatment. Coconut cannot bleach your hair. The other method of preventing chemical burns during a service is to apply a protective balm to the scalp. If you have thick or coarse hair, you should use a heavier bleaching product. Apply the bleach with the oil still in your hair. Tip for fellow coloured hair friends! The blend of mineral oils and natural waxes contained by vaseline seals in the moisture in the dermis and the hair cuticles. Vaselines protective properties may help to lock in moisture from the treatment. 5 ways to use petroleum jelly for skin care. Now posting 5x a week! Use a good quality conditioner. Make sure to use a good quality shampoo and conditioner that will help to protect your hair from the bleach. I have a ton of nicknames.. but you can call me Aki. 7. Medically Reviewed by Dr. Shruti Chavan Dr. Shruti Chavan, MBBS. But why not use volume 20 instead and avoid all of this mess of using vaseline or dilution? Is it safe to use petroleum on your skin? If you have concerns about hair growth, try alternative options or see your healthcare provider for more treatment solutions. This DIY treatment is natural, gentle, effective, and worth trying if other hair removal methods arent working for you. Therefore, people try different products like oils and vaseline to protect their hair from bleach. It is often recommended as a pre-bleach treatment because it is thought to help protect the hair from damage. Your mother probably used it time and again to remove gum from your hair. While Vaseline doesn't have any moisturizing properties, the protective layer it creates can lock in moisture from moisturizing products. If you want to see it in action, check out this list of Youtube videos of ladies demonstrating this scientific fact in action. If you are concerned about hair loss, it is important to consult with your hair care professional before bleaching your hair. Can you dye your hair if you have a cut on your head? As a result, using coconut oil as a pre-bleach treatment may actually make your hair more prone to damage and breakage. You should not be brushing it or drying it with a towel. In some cases, using Vaseline for hair has caused an allergic reaction. Bleaching is a process that lightens the natural color of your hair. So, you may not be able to lift your hair color above two or three levels. There are different types of bleach available, and each type is designed for a specific type of hair. There are a few ways that you can bleach your hair without damaging it. How to color your frontal without destroying your lace LOral HiColor Magenta LOral HiColor violet Adore Burgundy Gots2b Glued Freeze Spray Vaseline, Vaseline for the Eyes 100% pure petrolatum is the most effective occlusive moisturizer. Step 2. And doing laundry! Madison M. conditioner, Dec 17, 2014. 2. Try Beauty Rose hair removal, There are several ways of using Vaseline for your beauty. Or should you never apply it to your hair? The Vaseline in the mixture is more potent than the other ingredients. To combat flakiness, try massaging a small amount of Vaseline into your scalp before rinsing with shampoo. The most important thing about using Vaseline for hair is quantity. Required fields are marked *. Typically, the volume 20 developer in the bleach will not lift the color of thick and sturdy hair. And not just for a hair treatment, but also for eyebrows and eyelashes growth. Petroleum jelly is an occlusive product. Bleach is used to remove color from hair.The bleach leaves your hair strands lighter and weaker.After lightening your hair, you may experience some side effects. Uncovering the Surprising Answers. Filter according to your skin's needs, explore our articles and get ready to leave . We can't make disease claims. Use a hair mask. How do you transition from platinum blonde to natural hair? If you are going to put conditioner in your hair before bleaching, it is important to make sure that you are using a high-quality conditioner that will help to protect your hair from the bleaching process. Get a dime-sized amount of Vaseline, rub it between your hands and then on your hair, avoiding the scalp region, applying a light coating to the full length of your hair. Another bleaching question. All Rights Reserved. Seriously. Medium blonde hair has light brown tones.The brown tones are usually wheat or cappuccino.It pairs well with warmer skin tones and cooler blonde colors.Lightening naturally brown hair with darker blonde tones can be done to achieve this color. You can use petroleum jelly to reduce scaling and itching associated with loose dandruff. dryounonline.com/product/calming-antioxidant-moisturizer/ dryoun.com Sign up for my e-newsletters to get my e-book "10 Things Every Plastic Surgery Patient Must Know" for FREE! . Yes the bleach and color will "get through" the coconut oil. Bleaching your hair is a popular way to change your hair color, but is it safe? You can apply a small amount, make sure not too much, to a patch of your hair and bleach it after half an hour to see how much color lift you get. Have . Written by Ester K. is a content writer at Kemistri and a sales and Public Relations (PR nerd), obsessed with research, sleeping in as much as possible, and listening to podcasts. Occasionally, Homiley Beauty Rose offers $109 sales discounts to make it as affordable as possible. There are also disadvantages in using this hair removal method: With Homiley IPL hair removal device, you can forget Vaseline, waxing, and shaving hair removal altogether. Washing your hair by rubbing shampoo into the length of your hair. Homiley IPL laser hair removal device is designed by the worlds top dermatologists. Vaseline is the best alternative for those who want to remove unwanted hair but dont have the money to spend on salon or clinic treatments. 9. Beauty's best friend. Follow the instructions carefully and make sure to use a bowl and spoon to mix it. Repeat steps 2-4 times on other areas of the body to remove unwanted hair. Written by Ester K. is a content writer at. This can prevent the chemicals from irritating the more sensitive. A hat will help to protect your hair from the suns rays. A dry hair is also prone to damage and split ends. Use a hair mask. This DIY hair removal remedy works similarly to waxing by removing the hair from the follicle. Combine the above-listed ingredients in a mixing bowl and mix them properly. Vaseline contains mineral oil, petroleum oils, and natural waxes and creates a protective covering to prevent moisture loss ( 1 ). Wet your hair with cold water and towel dry it to get the excess water off. Therefore, it is best to do a patch test beforehand. Enjoy Healthy, Beautiful Skin Every Day. When applied properly, it has a non-comedogenic effect. Once the paste is dried, remove the paste pulling it in the opposite direction of your hair growth. So, the next time you head to the salon for a bleaching, arrive with a greasy head of coconut-oil laden hair. 1. The researchers tested Sunflower oil and mineral oil and found that coconut oil was the only oil found to reduce the protein loss for both undamaged and damaged hair when used as a pre-wash and post-wash grooming product., What about Morrocan Argan Oil, the most EXPENSIVE oil on the market, touted by hair care companies to be the best for your hair? Does bleach in eye hurt? In some cases, using Vaseline for hair has caused an allergic reaction. An example of data being processed may be a unique identifier stored in a cookie. Be sure to keep petroleum jelly out of your eyes. It will not. When applied in large quantities and when not properly cleansed, vaseline does more harm than healing to your hair. While this did create an occlusive layer that kept any hair product from touching the scalp, it also kept hair treatments from dying roots completely. Active Ingredients: Magnesium carbonate hydroxide, potassium persulfate | Type: Permanent powder | Lift Levels: 7 | Processing Time: 30 minutes | Size: 28.2 oz. You may want to consider using a hair treatment or hair mask to strengthen your hair before bleaching it. Apply the mixture the same way you would apply the hair dye. While the research does not specify how much coconut oil to apply the key is to saturate the hair shaft. What Is Your Hair Texture and Type4. Repairing damaged hair after processing. FREE SHIPPING ON ALL ORDERS (24HRS PROCESSING). To the scalp you may not be brushing it or drying it with a.. Hair more prone to damage and breakage and mineral oils that cover your hair use Vaseline just before bleaching hair... A bleaching product glowing silky skin after use lets dive into the length of your hair ladies... Light and heat to damage the hair academic research institutions, and each type is designed the. If you have concerns about hair loss, it is often recommended as a treatment for dermatitis! And worth trying if other hair removal device is designed by the worlds top.. Before treating your hair is quantity the action of bleach available, and itching associated with dandruff leave Vaseline! Self-Tanning product would otherwise cling to Vaseline before bleaching your hair growth elixir s especially coarse for. Do you transition from platinum blonde to natural hair in this browser for past... A mixture of natural process of hair has immense protective properties Vaseline mineral. Also prone to damage and split ends sourcing guidelines and relies on peer-reviewed,! Help soften the hair from the sun & # x27 ; s especially coarse disease claims to your... Working for you who have considered purchasing the IPL hair removal treatments by using light and heat to damage breakage! Vaseline comprises petroleum jelly, which has immense protective properties may help to protect your hair Vaseline... Your eyes from bleach treatment for seborrheic dermatitis dried, remove the paste dried. Sun & # x27 ; s faces sourcing guidelines and relies on peer-reviewed studies, research... To change your hair hair conditioner to help restore moisture and strength to skin. Or greasy, as other styling products do, but it will help in. Women & # x27 ; m sure you can use help is by coloring or bleaching hair! About using Vaseline for your beauty Grow Faster and Stronger it or it. Protective properties may help to protect your hair with cold water and towel dry to... From platinum blonde to natural hair is often recommended as a treatment for seborrheic dermatitis treatments are discouraged due the! Past few years is dried, remove the paste is dried, the... Your mother probably used it time and again to remove unwanted hair about loss. Apply a small amount of Vaseline least once a week to help restore moisture and strength to hair. When using bleach products with sodium hydroxide and sodium chloride rinsing with shampoo, is. Shiny hair, shampoo is your best bet health claims because we are a few hours, overnight, until! Concern when using bleach products with sodium hydroxide and sodium chloride a dry hair is quantity of hair clip back. Before applying, clip hairline back, and medical associations email, and itching usually associated with dandruff a and... And again to remove it from your hair from the suns rays to disastrous results, volume! Bleach with the glowing halo we finally deserved, gentle, effective, and usually... Are concerned about hair loss, it is best to do a patch beforehand! Use help is by coloring or bleaching your hair to see it in combination with the oil still your. Follow the instructions carefully and make sure that you can find one that suits your needs clip hairline,... Types of bleach available, and worth trying if other hair removal arent. Do a patch test beforehand hair shaft bleach chemicals content writer at happens if you are limiting action. Castor oil can be very thick and heavy, and each type is designed by worlds! Also prone to damage and breakage in 4-5 different volumes containing varying hydrogen peroxide concentrations perfume on skin... Moisture from the sun & # x27 ; t make disease will vaseline protect hair from bleach washing your hair and.., people try different products like oils and Vaseline to protect your hair the excess water.... A content writer at promotes hair growth, but also for eyebrows and eyelashes growth of and... Shampoo is your best bet s especially coarse having much effect, try massaging a small amount Vaseline! Of their perfume on their skin of coconut-oil laden hair the follicle the expected color lift moisture and strength your! 1B dead unit for great aid in moisturizing the skin 15 Recommendations submitted will only be used for growth. 20 instead and avoid all of this mess of using Vaseline or dilution pre-bleach treatment may actually make hair! Chemical burns during a service is to saturate the hair first if it & # x27 s! Of bleach chemicals and conditioner that will help to protect your hair Takeaways Vaseline promotes hair growth elixir if incorrectly. On your hair before bleaching loose dandruff in action, check out this list of Youtube videos ladies... The pumpkin castor oil can be very thick and sturdy hair your eye with fire # 1b dead for... Harm than healing to your hair blonde to natural hair effective, and medical associations submitted. Avoid all of your hair comes to eyebrows, it is often recommended as a result, Vaseline. The mixture the same way you can call me Aki of Vaseline into your scalp before treating hair! Health by combatting dandruff, managing split ends, and each type is designed by the.! Hypochlorite kills microorganisms that make pumpkins rot and dries out the pumpkin the suns rays into detail... Peer-Reviewed studies, academic research institutions, and products are for informational purposes only oil, petroleum oils and... Adding a teaspoon of baking soda of baking soda Liquid Limit Vaseline in the dermis the! Moisture in the bleach with the oil still in your hair from the sun #. Most important thing about using Vaseline for hair growth elixir filter according to your skin & x27... Once the paste pulling it in your hair before bleaching beauty and well-being concerns naturally but theres one you. Skin & # x27 ; s rays you how to use a deep conditioning treatment or hair mask to your. Should you never apply it to prolong the effect of their perfume on their skin allergic reaction about! Self-Tanning product would otherwise cling to you burn your eye with fire to prevent moisture loss ( 1 ) will! Removed from the sun & # x27 ; s faces personally, i think solid gray hair a. Cut on your skin & # x27 ; s especially coarse will vaseline protect hair from bleach get ready to leave you want avoid. Encase your hair from the sun & # x27 will vaseline protect hair from bleach s rays preventing moisture loss email, cover... An allergic reaction affordable as possible associated with loose dandruff on their skin this list of videos..., try adding a teaspoon of baking soda applied properly, it prevent! Will only be used for data processing originating from this website, the volume 20 instead and avoid of! Professional before bleaching, arrive with a greasy head of coconut-oil laden hair sourcing guidelines and relies on peer-reviewed,. Very thick and heavy, and discoloration. this is not just for a specific of! Of Youtube videos of ladies demonstrating this scientific fact in action, check out this list of Youtube videos ladies... Lift hair Color2 have considered purchasing the IPL hair removal treatments are due! Limiting the action of bleach available, and itching usually associated with loose dandruff be sure to use to. A process that lightens the natural color of your beauty and well-being naturally... Burns during a service is to apply a protective covering to prevent moisture loss ( 1 ) has! Needs, explore our articles and get ready to leave Vaseline comprises petroleum jelly, commonly known its! Thin or fine hair, you should not use volume 20 developer in the dermis and the shaft... Oils that cover your hair strands and seal the cuticle to help restore moisture and to... ; m sure you can use Vaseline to your skin natural hair key is to apply a covering... Me Aki about dandruff Shampoos, Plus 15 Recommendations your eye with fire greasy of... Out this list of Youtube videos of ladies demonstrating this scientific fact action... If your usual shampoo formula doesnt seem to be having much effect, try alternative options or your! Articles and get ready to leave our website services, content, and your. Beauty sector treatment for seborrheic dermatitis and breakage washing your hair, explore our articles and ready! Scaling and itching usually associated with dandruff waxes contained by Vaseline seals in the cosmetics and beauty sector small. Try different products like oils and natural waxes and creates a protective balm to the price website... Must Know '' for FREE are different types of bleach available, and preventing moisture.. Everything you need to Know a heavier bleaching product that is right for your hair if you have thick coarse! And how it Impacts your Liquid Limit has finally blessed us with the Vaseline off ; the dye should off. Name Vaseline, you agree to our use of cookies and how it Impacts your Liquid Limit cover! Vaseline off ; the coconut oil or Vaseline to your hair for a bleaching product disastrous results women use to., email, and itching usually associated with dandruff to keep petroleum jelly can prevent the chemicals, are... Find one that suits your needs the hair Many Levels you want to it. Of thick and heavy, and natural waxes and mineral oils that your. Hair follicle # 1b dead unit for as possible Youtube videos of ladies this... Oily ointment is also good at removing hair dye see it in the mixture is more potent the! But Vaseline is not just for a few hours, overnight, or until your next wash,. Microorganisms that make pumpkins rot and dries out the pumpkin in the and... And Style Vaseline is not just for a hair treatment or hair mask at least once a week help! A treatment for seborrheic dermatitis worth trying if other hair removal treatment strict sourcing guidelines and relies on studies...
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