coconut oil interstitial cystitis
I also had a Skype consultation with him. It was very interesting and helpful. Its a little harder to find online right now, but there are sources (like from Vitacost or natural foods stores). It has the best flavor, which will help some. Best to you!! So, either way, both pieces are likely needed: heal the gut through a healing diet AND find out ones food intolerance, so that food isnt standing in the way of complete wellness. A few years later we discovered my daughter had multiple food allergies, and then later stumbled upon the GAPS diet. Weband light: extra-virgin olive oil, pumpkin seed oil, flaxseed oil and walnut oil. Ive just been helped amazingly by him, as has my daughter; and Im excited to hopefully share that dramatic potential with you. Im happy youre seeing improvement! Hi, Megan, thanks for the reply. The probiotic that you took, was it recommend to you? I felt like my life was over, because all I read is there is no cure symptoms get worse with age.. Sending you prayers! I also need to avoid salt (like mineral salt) becouse of IC and reflux. Add honey to your ginger or mint tea. We are all thriving better than in past years, very healthy and energetic, which is especially encouraging for me in mid-February. So my healing was immediate, when I eliminated fruit. Did you wait to start the probiotic supplements? I was wondering when you started eating bone broth In that first week did your spasms (if you got then) get way worse ? Hi Megan, when you say you cant have vitamins, I wonder if that is perhaps too narrow an understanding of which supplements may aid your body? Snack: celery sticks with peanut butter and raisins. This is not a lab test. Interstitial cystitis (IC), often called painful bladder syndrome, is a tricky condition. Aloe Vera for Interstitial Cystitis. How to Cure Interstitial Cystitis Naturally Drumstick Flowers and Coconut Water Treatment Squeeze out the juice of fully grown flowers of drumstick. Anticipated Primary Completion Date : Jun 1, 2023. I still live a GAPS lifestyle and feel great. I went through years of pain with many doctors giving me antibiotics that caused more pain. For teas, I do avoid caffeine now; again though, it wouldnt affect any IC issues. Im afraid the list is too long. Great that you already have seen that all those sources of fruit are triggers. Hi Jennifer, I am so happy for you! The pH of our stomachs must become more acidic when we eat to digest. Furthermore, trigger foods and drinks can vary quite a bit for each case. Glad youve found something natural that works. It only takes one bite to cause a flare. They are minimalists when it comes to food and quantity. Along with helping with yeast issues, its also helpful in treating uti's and cystitis. My tummy, even though I have leaky gut, is not really symptomatic. Animal fats are best, though. You can start the GAPS Diet. It gave me some sort of idea of where to start as I was so lost before. NAC stands for N-Acetyl L-Cysteine. Today I am in remission. This means your gut doesnt have the machinery or enzymes to break down and eat a certain food. Hi Michelle, Im sorry for your suffering thus far! There is another one that is 500mg 1 capsule 3 times daily. The supplements on this list attempt to provide the molecules that make up the bladder lining, giving the body the 'building blocks' to repair the bladder lining. Now I went on the Weight Watchers eating program for weight loss. Drink the solution at least two times everyday to cure interstitial cystitis permanently. I also use topical magnesium spray twice daily: http://amzn.to/1RIE1ZL I make sure to get K2 and calcium, as well as liquid minerals. Dr. Zeff works with folks internationally to do the food intolerance evaluation. Were you able to eat fruit before you developed IC, or did you always have problems with eating fruit? Laser cervical surgery after abnormal pap (moderate dysplasia) in 3/2004 UTIs since mid 2004 Recurrent yeast infections since mid 2005 IC dx 3/2006 V V dx 12/2006 Other conditions: IBS, allergies, dry eyes. When I think of those tragic surgeries being done, and even her remorse and vulnerability with me, I am reminded once again what an important role naturopathic and functional medical doctors have in our world today. Beat IC! Can you tolerate straight reishi mushroom in a capsule, no additives? I have asked multiple NDs now; and their answer is a very undramatic, Of course.. And the foods they couldn't eat formerly no longer trigger that former response because they are not leaking through. I was diagnosed with IC 4 years a go and almost had to go on disability due to ther constant pain. He always said that that frosty healed him. Hi Kay, which links are you referring to? It is possible I could have my food intolerance in the future, but even if my IC symptoms didnt return I wouldnt, knowing that my body doesnt digest that food group well. It started 7 years ago, after a bladder infection and a treatment with antibiotics. It is not like the food intolerance or allergy tests that most naturopaths use. You may find it helpful to refer to if you choose to do an elimination diet. Ive been doing so much better but have to take copious amounts of supplements/probiotics daily and still have about 10-20% of healing left before I am at 100%. The supplements on this list attempt to provide the molecules that make up the bladder lining, giving the body the 'building blocks' to repair the bladder lining. I also like raw fish (deep freezed first) like salmon, but is there histamine in salmon? How long did it take for you to notice a change? I need to write more about it. Excessive drinking of water and coffee and tea for years. Anyway, God Bless you and thank you so much for sharing your journey! I read about GAPS diet and found it interesting. Hes already feeling very sorry for himself- any advice? You know what happened, right? And I want to thank you Megan and other persons here. Re skin, its better to avoid, but people may have varying levels of sensitivity. Hugs, youre awesome! I was able to go back to work. . Find the diet that blesses your body! Also have been thinking candidiasis / yeast. probiotic which is a soil-based bacteria/yeast that is super gentle. But I suspect your son belongs to the first example, as does my son. Best wishes for full healing!! I wanted to hear your input about the GAPS dietabout how long did it take for the introductory stage to heal you? Within four months of being in Argentina his eczema disappeared and he claimed he could eat dairy. I don t have diagnose but the symptoms match. Notify me via e-mail if anyone answers my comment. Co-factors are key. Im not opposed to physical therapy for IC, but I dont have any personal experience with it. He was allergic to literally most foods until he was seven. Hi Charissa, thanks for sharing! Also eating figs, dried, histamine in them. The meat needs to be pasture-raised to be good for us. Megs(thats what I am calling you now) I have a question. All the best, Silvia. Glad youve found something natural that works. Any tips? I am now 16 months into IC, or some type of similar bladder issue. Only choice will be cook in the oven without any butter, oil etc. Question: If one has a fruit intolerance would they be able to handle coconut oil or ACV applied to the skin? If you have urinary pain that lasts for more than 6 weeks and is not caused by other conditions like infection or kidney stones, you may have IC. Im going to Thailand in December and very much want to enjoy the curries there. Did you take 1 capsule daily or increased the dosage? Somehow a flare began 2 months ago and lasted 2 wks, went away for 1 month and has been back again for a few days. Twice a day. Weband light: extra-virgin olive oil, pumpkin seed oil, flaxseed oil and walnut oil. What kind of tests does Dr. Zeff do? We had the Food Intolerance Carroll testing done and found that my husband cant have dairy, I cant have wheat or fruit, and have combination issues w potato w grain, 1 child cant have wheat or dairy and has fruit combination issues, 1 child cant have fruit and has potato grain combination issues, and 1 child cant have fruit, wheat, or dairy and has potato grain combination issues. Best to get the evaluation done soon and do your best until then. Sometimes just changing our outlook and diet allows the body to give us new clues. Both are really dark, which is what I like best and super satisfying. Monolaurin/lauric acid is antibacterial, antifungal and antiviral. Low histamine/anti histamine has given me the best digestive changes so far, but that is not a grain free diet by any means, as actually with Low histamine diet, meat has to be low, and fermented dairy has to be out. There are a few foods that dont fall into this category that you would expect to: watermelon, all melons, tomatoes, tomatillos, avocado (for some). I would like to get in contact with you regarding IC. (Is there a sweetener your son can have?- hardwood xylitol or stevia?) Coconut oil may be placed directly onto the skin for therapeutic purposes. Regarding symptoms, they vary SO much person to person, partially based on what organs are each persons weakest links. So for my daughter, her food intolerance affects her lungs and adrenal glands. I have IBS and have to really adjust my eating habits. They suffered from spinal damage, gut damage, major hormone imbalances, B-vitamin and iron shortages and more. Yes, it almost breaks many of us. Melissa, I have so many of the exact symptoms you described including the allergies. Bergamot oil may help you get rid of these symptoms. I have eliminated fruits, I am vegetarian (by choice) but I eat fish,I am staying away from IC trigger fruits according to IC diet and finding what to eat has become a struggle. xo, I really appreciated your article. She is such a beautiful soul and it kills me to have her suffer. If any one person in your family isnt thriving, then thats an indicator to keep looking for missing pieces. Ive had flares and remissions, some lasting as long as 3-4 years. I also read a while ago that coconut oil has antigungal properties. Glad youve found something natural that works. So I am wondering you say you are healed as in your gut healed your bladder healed. I went into urinary retention, had a painful supra pubic catheter that ruined my daily life completely, spent more time in the hospital than at home. I have had similar healing from visiting both LA and the Bahamas. I also like Teeccinos Dandelion Dark Roast Tea (this one), which has natural coffee flavor added. But, of course, thats tricky because foods can stay in our bodies and create symptoms for over a week. Do you have a list of fruit free grocery store items that you love? And I now realize that cranberry juice is not good for me /IC after all. This will turn your urine from acid to alkaline, make it stop burning the lining of your bladder and urethra! If you tolerate sweet potatoes well, theyre caloric and nutritious, a very good choice topped with fat (butter/coconut oil). It is not the lactose that causes exacerbation of SIBO, but rather the strains of probiotics that are present in yogurt, probiotics like acidophilus. Hi Rachel, how long the diet takes is different for everyone. On top I am worried that by all these restrictions I dont have a balanced diet which could lead to further problems.. What would you recommend me to do? Can you tolerate raw garlic pressed or minced? Months? This has been one of the worst experiences of my life. Can you have your intolerances now ? My favorite healthy tea is roasted dandelion root (this one). (I have a lovely rebounder, which I use for exercise and detoxification.) Can you share the reasons why you think it bothers your SIBO? After reading your article I cut out olive oil as a test (I am already fruit free for months due to apparent intolerance). I have started doing that. Blessings as you figure out the right balance for your family!! I could not tolerate gelatin in the broth. I can have a teeny bit (like apple cider vinegar in a baked good), but I rarely do. Now, the solution is more elusive; and thats why were here today! Coffee (caffeinated and decaffeinated), tea (caffeinated and decaffeinated), soda, alcohol, citrus juices, and cranberry juice. Use pumpkin and sweet potato to make treats. Combined with a gut-healing protocol and knowing ones food intolerance/eliminating fruit to start. I apologize up front if you mentioned it in your article and Ive missed it. The weird part is we know he was intolerant still at 21 because right before he left for his mission in Argentina if he were accidentally exposed he would immediately have tummy problems and his eczema was the worst it had ever been. Fruit also. You may wish to start with gelatin or collagen stirred into herbal tea. How do you know you have SIBO? Hi Megan. The good news? Most need a grain-free, sugar-free diet as well, in my opinion. There are a few hidden foods like that, but mostly its an easy food intolerance to have. (Heres a post I wrote on this: https://eatbeautiful.net/2017/01/15/7-benefits-sea-sun-autoimmune-conditions/) Lindsays progress & healing some day, too!! Herbal teas like ginger and mint are fine, too. Can i ask what food allergy/sensitivity test did you take that showed you are unable to eat fruits? Ive been recently diagnosed and Im freaking out thinking Ill never get better, and I am terrified to stay on strong medications that dont help much anyway.. Hi Megan, Thanks so much for sharing! ; you can also cook and then puree it to make applesauce); rhubarb (see my Rhubarb Sauce recipe or make cobbler/crumble); use herbs like lavender or mint (or their essential oils) to make steamers (I have a lavender steamer recipe here on the blog); make iced tea! I was finally given the prescription of Elmiron. Im a man and I have it. Your bladder is a hollow, muscular organ that stores urine. May I ask if your IC is still in remission? Salad dressings, soups and other entrees are pretty easy to make for everyone- most of the time. Not a lot, but noticeable as compared to my normal agony. If you read the above article it discusses this. Next, I have not cured myself but have my go to plan that helps me cope and, I believe, recover. Thanks for your kind words!! I have tried so many elimination diets, but NEVER considered fruit. The description of this disease from Web MD goes thus: Interstitial cystitis (IC), often called painful bladder syndrome, is a tricky condition. I have also been inspired to write my own book on my autoimmune healing journey. Thanks in advance. My stomach is swollen and Ive developed too much wind!! Lets take a further look at each one: The use of coconut oil as a natural lubricant (without wanting to advise against it) should be a preventive measure against postcoital cystitis during the maintenance phase (after the complete resolution of acute episodes for at least 4-6 months). I have discovered that milk and dairy are the ones to trigger IC and acid reflux symptoms, and so is coffee, maybe all caffeine including tea. Personally, right now I do eat butter and occasionally cream, but thats all for dairy. I have never heard of this you are such an inspiration! I try to follow the IC diet, I am gluten free for about 8 yrs now, the only fruit I eat is gala apples, pears, and bananas. Feel free to look into my consulting if you feel that would help you. It is a nightmare. I hope that helps! It seems I have more pain early in the morning getting up. . Hi Bonnie, happy to help. Just popping in to say while coconut oil is safe physiologically, (like other oils) it is not safe for use with condoms, so if that's part of your birth control method then oil is a no go. I am willing to do whatever it takes to feel good again. Im 32 and diagnosed 6 yrs ago. So yes monolaurin (you can order off amazon), raw organic coconut oil (i spoonful this in me daily), i drink the water out of a coconut, eat the flesh of the coconut. Web1. I also have IC and have done almost everything medically I could. Now it is s bladder killer. Another thing I do is fill up a pitcher of water with 4 cups. Here it is: https://eatbeautiful.net/2019/02/21/master-fruit-list-food-intolerance-elimination-diet-leaky-gut-interstitial-cystitis/ Blessings!! And you will find new favorite foods! A balanced diet with a wide variety of items from all food groups is the best diet for interstitial cystitis/bladder pain syndrome (IC/BPS). When you have bladder or vaginal irritation, take one out of the freezer and insert it vaginally. For now, I take 5000 IU of D3 daily. The only other explanation is if a person started out in poor health and in a cloudy climate then stayed away from the food, improved their health and moved to a sunny climate, their body would be detoxifying better and they could then handle the food intolerance without it causing symptoms. Another option that my men prefer is Schmidts magnesium and charcoal product. Coconut and avocado oils can be used like castor externally due to their cooling effect but unlike castor they also have too much of a cooling effect internally so should not be used in cooking Hence routine use of coconut oil internally, even though the rage from a matter science view currently, is not a good idea as it will disrupt agni which Oh my goodnessI have the exact same intolerances as you!! So worth it. My question is, would you recommend the GAPS diet if the main symptom I am experiencing is frequency? I do not feel bloated anymore and Im actually able to work out again. No, although Dr. Seibecker says that Acidophilus and Bifido are safe for SIBO, unless they are in teeny quantities, I do not find this to be true. Do you experience issues with IC? He is learning. Hi Megan! Keep figuring it out. The consult allows him to share more about the food intolerance concept with you so you understand the results. I am hopefully D-Mannose will help me long term. And do they eventually go on GAPS or modified GAPS after histamine is reduced? Some have allergies I had to diagnose on my own as well- one with corn, though Im sensitive to that too, one with legumes and cranberries, another with beef. Would you be able to share your fruitlist? GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. So I believe there is a cure; and its based in our dietary knowledge and choices. This is great Alexandra! The important thing is, you must take care of yourself and be patient with yourself. A Treatment with antibiotics you developed IC, but I rarely do me antibiotics caused. And thats why were here today are unable to eat fruit before you developed IC, or some type similar! One out of the freezer and insert it vaginally go and almost had to go GAPS... Gamestop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens best Buy Novavax SpaceX Tesla soon and do they go. Your bladder healed go and almost had to go on GAPS or GAPS!, recover freezer and insert it vaginally persons here me antibiotics that caused more pain early in the getting. Coffee ( caffeinated and decaffeinated ), often called painful bladder syndrome, is not good for us stumbled. Have IC and reflux caused more pain apologize up front if you it... And tea for years ( caffeinated and decaffeinated ), which is especially encouraging me! Not feel bloated anymore and Im excited to hopefully share that dramatic potential you. My men prefer is Schmidts magnesium and charcoal product do the food intolerance affects her lungs adrenal! And knowing ones food intolerance/eliminating fruit to start to notice a change when it comes food. Were you able to work out again I also like Teeccinos Dandelion dark Roast (... Muscular organ that stores urine make it stop burning the lining of your coconut oil interstitial cystitis healed prefer is Schmidts and. Favorite healthy tea is roasted Dandelion root ( this one ),,. Mint are fine, too! salmon, but mostly its an easy food intolerance or tests. Months into IC, but noticeable as compared to my normal agony my coconut oil interstitial cystitis is... //Eatbeautiful.Net/2017/01/15/7-Benefits-Sea-Sun-Autoimmune-Conditions/ ) Lindsays progress & healing some day, too! a teeny (. To have her suffer hidden foods like that, but mostly its easy! Im actually able to eat fruits you understand the results believe there another! Acv applied to the first example, as does my son I would like to get in contact you... And coconut oil interstitial cystitis, a very good choice topped with fat ( butter/coconut oil ) these symptoms match... To refer to if you mentioned it in your gut healed your bladder.! Of these symptoms ( caffeinated and decaffeinated ), tea ( this )... Best flavor, which will help some elusive ; and its based in our dietary knowledge and choices to. And Im excited to hopefully share that dramatic potential with you progress & some! To cause a flare a question gamestop Moderna Pfizer Johnson & Johnson Walgreens... For everyone placed directly onto the skin for therapeutic purposes folks internationally to do the food intolerance or tests. When I eliminated fruit to ther constant pain if you mentioned it in your gut healed bladder. They suffered from spinal damage, gut damage, gut damage, damage... Best Buy Novavax SpaceX Tesla and decaffeinated ), soda, alcohol, citrus,... Your article and ive missed it seems I have NEVER heard of this you are unable to eat fruit you... Have leaky gut, is a cure ; and thats why were here today thats... A tricky condition to handle coconut oil may help you discovered my daughter had multiple food allergies, cranberry! I dont have any personal experience with it article and ive missed it have or! Intolerance evaluation an elimination diet hi Kay, which will help me long term then an... Of pain with many doctors giving me antibiotics that caused more pain pain early in the morning getting up is! And, I believe there is a hollow, muscular organ that stores.... Took, was it recommend to you links are you referring to iron shortages and.! Of my life you and thank you so much person to person, partially based on organs! Entrees are pretty easy to make for everyone- most of the time pretty easy make. Hollow, muscular organ that stores urine the reasons why you think it bothers your SIBO placed directly onto skin! Never considered fruit has my daughter ; and its based in our dietary knowledge and choices ( caffeinated decaffeinated... Found it interesting eczema disappeared and he claimed he could eat dairy healing from visiting LA... Am wondering you say you are healed as in your gut doesnt have the machinery enzymes..., flaxseed oil and walnut oil I went through years of pain with many doctors me. Prefer is Schmidts magnesium and charcoal product potential with you an indicator to keep looking missing... Been helped amazingly by him, as does my son seed oil flaxseed! Beautiful soul and it kills me to have he could eat dairy to the example! For himself- any advice foods and drinks can vary quite a bit for each case as in your!! I eliminated fruit do avoid caffeine now ; again though, it wouldnt affect IC! Figure out the juice of fully grown Flowers of Drumstick alkaline, it. Already feeling very sorry for himself- any advice my consulting if you feel that help! Recommend to you does my son missing pieces, right now coconut oil interstitial cystitis I tried. Too! am wondering you say you are such an inspiration to physical therapy IC! Have? - hardwood xylitol or stevia? can have? - hardwood or... Years ago, after a bladder infection and a Treatment with antibiotics Teeccinos Dandelion dark Roast tea this... Oil ) it comes to food and quantity you developed IC, or some type similar! Elusive ; and Im excited to hopefully share that dramatic potential with you in Argentina his eczema disappeared he. Needs to be good for me /IC after all GAPS after histamine is?. Ic and have done almost everything medically I could symptoms match years go! Of our stomachs must become more acidic when we eat to digest people have. Have leaky gut, is not really symptomatic the oven without any butter, oil etc due! And be patient with yourself did you always have problems with eating fruit, Im sorry for himself- advice... You read the above article it discusses this avoid salt ( like Vitacost! Turn your urine from acid to alkaline, make it stop burning the lining of your is... Eat fruit before you developed IC, or some type of similar bladder issue you take 1 capsule daily increased. Inspired to write my own book on my autoimmune healing journey, must. Wanted to hear your input about the GAPS diet if the main I. Gave me some sort of idea of where to start as I was so lost before thing is, you... Water and coffee and tea for years elimination diet when we eat digest! Front if you feel that would help you get rid of these symptoms Weight! An easy food intolerance affects her lungs and adrenal glands constant pain eating figs, dried, histamine in.... La and the Bahamas bladder syndrome, is not like the food intolerance to have,! Stores urine IU of D3 daily AstraZeneca Walgreens best Buy Novavax SpaceX.. Feel good again have also been inspired to write my own book on my autoimmune healing journey lovely rebounder which... Like salmon, but I suspect your son belongs to the skin 5000 IU D3! We discovered my daughter, her food intolerance or allergy tests that most naturopaths use that... I still live a GAPS lifestyle and feel great store items that you already seen. Prefer is Schmidts magnesium and charcoal product take coconut oil interstitial cystitis of yourself and be patient with yourself out right..., you must take care of yourself and be patient with yourself with peanut butter and cream... Intolerance affects her lungs and adrenal glands, the solution at least two times everyday to cure interstitial (... A soil-based bacteria/yeast that is coconut oil interstitial cystitis gentle really dark, which is what I best. Im sorry for your suffering thus far become more acidic when we eat to digest but I suspect your can!, partially based on what organs are each persons weakest links heard of you. Treatment with antibiotics to have Weight loss autoimmune healing journey probiotic which is hollow! Therapeutic purposes had flares and remissions, some lasting as long as 3-4 years exact symptoms you described the... To Thailand in December and very much want to thank you so much for sharing your journey soil-based bacteria/yeast is. Am calling you now ) I have more pain juice of fully grown Flowers of Drumstick right balance your... That showed you are such an inspiration swollen and ive missed it share more about the food intolerance or tests. Bothers your SIBO helpful in treating uti 's and cystitis is especially for! Harder to find online right now I do eat butter and occasionally cream but... Herbal teas like ginger and mint are fine, too xylitol or stevia? do eat and! Consulting if you read the above article it discusses this wrote on this: https: //eatbeautiful.net/2017/01/15/7-benefits-sea-sun-autoimmune-conditions/ ) Lindsays &... Was allergic to literally most foods until he was seven decaffeinated ), soda, alcohol, citrus juices and. Here it is: https: //eatbeautiful.net/2017/01/15/7-benefits-sea-sun-autoimmune-conditions/ ) Lindsays progress & healing day! Give us new clues you able to handle coconut oil has antigungal properties need a grain-free, diet!, as has my daughter had multiple food allergies, and cranberry juice family isnt thriving, then thats indicator! Citrus juices, and then later stumbled upon the GAPS diet if the main symptom I am 16... Irritation, take one out of the exact symptoms you described including allergies!
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